“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” -B.K.S. Iyengar

Guiding, healing, and journeying back to your true and harmonious nature - your highest self.

 

Life, on all levels, has an individual and interconnected rhythm and force - the great symphony. From the processes in your body to the seasons and ebb and flow of nature. As we experience this beautiful symphony that is life, we also encounter conditioning, trauma, heartbreak, illness and other setbacks. These encounters affect us and over time lead to imbalance and disharmony expressed as manifestations in our body, mind, and how we experience life. A lot of the time we try and control, resist or shut them out. Following the natural flow of these symptoms and bringing compassionate awareness and acceptance to them are the keys to your kingdom and true freedom. They are the compass for your great journey and unraveling back to that powerful force that is you. In the end, it is not just about being asymptomatic, it’s about feeling really fulfilled and living a life of joy filled purpose.